Watch: The Pattern That Breaks Us
In 90 seconds, I explain exactly how "holding it together" is tearing you apart.
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WHY I CREATED THIS
I spent decades proving my worth through performance—on the track, in business, and in life. I thought if I just pushed harder, I could outrun the emptiness. But the body keeps the score.
My injuries weren't accidents; they were my nervous system screaming 'STOP.' I realized that true power isn't about adding more weight to the bar; it's about clearing the blockage so you can actually hold the life you're building.
We are taught to acquire. Acquire skills, acquire muscle, acquire status. But we are never taught how to release. When you keep adding pressure to a system that is already backed up, you don't get growth. You get breakage. You get what I call Emotional Constipation.
I built The Emotional Enema not as another "strategy" to add to your to-do list, but as a protocol for clearing the blockage. Because you don't need more power. You need more capacity to hold the power you already have.
- Eric Pellini
If Your Body Can't Hold It,
You Can't Become It.
You've been taught to push harder, grind longer, and force your way to success. But if your nervous system is clogged with years of stored stress and suppressed emotion, adding more pressure only leads to collapse.
This isn't a mindset issue. It's a capacity issue.
- Stop coping and start clearing.
- Replace urgency with clarity.
- Rebuild your capacity to feel.
Inside The Guide
A practical, no-fluff methodology to unclog your nervous system.
The Vocabulary of Power
How to use language to instantly down-regulate your nervous system and shift your state.
Head to Heart
A simple protocol to move your center of gravity from analytical chaos to intuitive clarity.
Identity Shifting
Stop trying to 'fix' yourself and start embodying the person who doesn't have the problem.
Start The Clearing
Join the Dojo. Get the free guide. Reclaim your capacity.